It is well established that the use of music during labor can help reduce pain by facilitating relaxation. We recommend that you create a playlist for yourself to have available during labor. Also, we have created this song for you to listen to during the weeks leading up to your birth and during labor and delivery, should you find it helpful. God bless!
Kang, J., Lee, S., & Kim, H. (2022). The impact of sleep deprivation on cognitive performance: A meta-analysis. Journal of Sleep Research,
A desperately needed book that encourages the reader to draw upon the strength of the Holy Spirit, who reduces the fear and torment of birth. It includes a devotional Bible study that is easy to organize, information on the practical issues of pregnancy, labor, and delivery, and most importantly the spiritual issues surrounding the expectant couple. This book is a one-of-a-kind, focusing primarily on the lessons God would have us learn while becoming parents or growing the family. Ultimately, the foundational purpose of Christ Centered Childbirth is to give glory to God by bringing Jesus back into birth!